Anxiety therapy for young women in Southlake, TX.

I’m Halle Crutch! I help young women transform frustration caused by anxiety into empowered breakthroughs in their relationships and daily life, so they can experience genuine connection and navigate each day with ease and positivity.

My practice provides evidence-based psychological services to adolescent girls and young adult women in Southlake, Texas, and surrounding areas. As a solo provider under the supervision of Mary Dainty, Ph.D., LPC-S, I am dedicated to offering well-rounded, individualized care.

In my therapy practice, I utilize a number of well-researched therapy modalities including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), narrative therapy, mindfulness-based techniques, and walk-and-talk therapy. These therapy modalities are used to treat a variety of complex needs, but I have found success in treating the anxiety spectrum and life transitions with my clients. I also identify as a multiracial and multicultural provider and can provide insight that is inclusive and diverse.

I am currently offering services in person and online. I welcome you to schedule an appointment if you feel you could benefit from working together.